Going Wild with the Fat-Burning Man – Episode 275
What’s better than peeing in a cup every two weeks? If you thought, “listening to this week’s podcast of Barbell Shrugged,” then you’re more than right.…
Position, Movement, and Purpose with Carl Paoli – Episode 274
Free+Style book, Who is Carl Paoli, Expectations: Athlete vs. Coach, Finding purpose in movement, and more. [2:00] Free+Style Book [4:15] Who is Carl Paoli? [17:30] Expectations: Athlete vs.…
Moving Through Injury with Dan Pope and Ryan DeBell – Episode 273
What’s more fun than working out when you’re in crazy amounts of pain? If you answered, “Uh, like, everything,” you are correct! Injury is the biggest…
Biohacking with Dave Asprey – Episode 272
This week, we went to Bulletproof to meet with founder Dave Asprey (Twitter: @bulletproofexec), a company you might know best for the “butter in your coffee”…
Total Human Optimization with John Wolf – Episode 271
This week we traveled to Onnit Academy in Austin, Texas, to talk to their Chief Fitness Officer, John Wolf. Onnit’s mission is to help people achieve…
Meet the Athletes of Invictus – Episode 270
This week, we went over to CrossFit Invictus in downtown San Diego — where Mike did his Level 1 class in 2008 (memories!) — to meet…
Flow States & the Consciousness Revolution with Aubrey Marcus – Episode 269
This week we stopped by Onnit in Austin, Texas, to talk about some pretty big ideas with CEO and founder Aubrey Marcus. If, for example, you…
Moving All Your Cells with Katy Bowman – Episode 268
“You need to cross-train your balls, is basically what I’m saying.” Biomechanist Katy Bowman gets straight to the point in this week’s podcast. We interviewed Katy at…
Being the Boss of Your DNA with Mark Sisson – Episode 267
At this year’s Paleo F(x) conference in Austin, we had a chance to interview one of the primary spokespeople for the Paleo movement, Mark Sisson. You…
The Science on Motivation W/ Dr. Lenny Wiersma – Episode 266
As athletes, the pressure to win has a very strong effect on us. The best athletes in the world are not only the strongest, or the…