Posts from the ‘Barbell Shrugged’ category

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Training to be a Superhero  w/ Brandon Routh – 282


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  Brandon Routh is an American actor and former fashion model. He grew up in Iowa before moving to Los Angeles to pursue a career in…

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The Strongest Bodybuilder in the World – Stan Efferding – 281


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Stan “Rhino” Efferding is the strongest bodybuilder on the planet. He is an American IFBB professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation.…