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    Welcome to FLIGHT Weightlifting

    Barbell Shrugged is on a mission. We want to make the world a better place for weightlifters and coaches, and theres’s no better way to do that than through education. You’ll…

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    Barbell Bacon – 6 Recipes You Have to Try

    Get ready for bacon served 6 ways. But be warned. You will not make it through this post without salivating. These recipes are extremely tasty, but I’ll be honest, they were…