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    What you need to know about fascia

    Dr. Eric Heffernon is a Physical Therapist, strength & conditioning professional, and a competitive fitness enthusiast from Glendale, Arizona. Today, he’s got some…

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    500 days of squats with Cory Gregory

    Audio Only: iTunes, Stitcher On this episode of Barbell Shrugged, we return to Muscle Beach to squat heavy and talk strength with Cory Gregory. That’s right, it’s time for…