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    CrossFit Open Workout 15.1 – Tips & Strategy

    It’s time for the 2015 Crossfit Open! The entire Barbell Shrugged team is here with some tips that are sure to help you perform and recover better during 15.1. Who knows,…

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    The power of masterminds

    Podcast links: iTunes, Stitcher How can you accelerate the growth of your gym and business faster than ever before? The answer isn’t in another book, course or certification.…