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    One book that made Barbell Shrugged possible

    I KNOW THAT SOUNDS SILLY, but in many ways it’s true. There are two lessons in particular that could help you change your training, your career, your life, starting today.…

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    FLIGHT Weightlifting is now open!

    The Barbell Shrugged team has been working hard all winter to put together an amazing, comprehensive training program for aspiring weightlifters. We are stoked to announce that…