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    How to think abundantly

    Podcast links: iTunes, Stitcher This week on Barbell Business, we talk about how important it is to have an abundance mindset, versus a scarcity point of view. As Doug say’s…

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    You need to squat deep!

    Deep squats, full squats, below parallel squats, “ass-to-grass” squats, whatever you want to call them – This is probably the most talked about lift in strength…