Posts by Barbell Shrugged

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The Alex Maclin Story – FULL DEPTH 003


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Today sees the broadcast of the final show that Chris Moore and I created together for Full Depth and the Barbell Shrugged Podcast. Encompassing elements of the…

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Join the Barbell Shrugged Muscle Gain Challenge


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Exactly How You Can Increase Your Strength, Gain Muscle Mass and Snatch, Clean and Jerk More Weight Than Ever Before… Registration for the Muscle Gain Challenge is OPEN!…

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Can You Maintain or Even Build Strength While Losing Body Fat?


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Yes, you can. But first have to avoid some of the common mistakes and misconceptions that can destroy your progress. We got together with Barbell Bikini coach Jackie Perez, as well as…