This week on BARBELL SHRUGGED, we head up to La La Land to kick it at Deuce Gym with Logan Gelbrich. Logan is the owner of…
Today sees the broadcast of the final show that Chris Moore and I created together for Full Depth and the Barbell Shrugged Podcast. Encompassing elements of the…
Exactly How You Can Increase Your Strength, Gain Muscle Mass and Snatch, Clean and Jerk More Weight Than Ever Before… Registration for the Muscle Gain Challenge is OPEN!…
Subscribe In Part 1 and Part 2 of this series, we shared some highly effective training and diet tips that will help you get bigger, stronger and…
In part 1 of this series, we shared some tips on how you can get bigger, stronger and better at the Olympic lifts. In one year,…
Learn more about the Muscle Gain Challenge here Why is it so important to get bigger and stronger? Well, let’s start with the ultimate truth –…
Yes, you can. But first have to avoid some of the common mistakes and misconceptions that can destroy your progress. We got together with Barbell Bikini coach Jackie Perez, as well as…