The Science of Ketones, Lactic Acid, and More w/ Dr. Eddie Jo — 306
Dr. Eddie Jo, PhD, CSCS*D, CISSN is Professor of Sport and Exercise Physiology Director of the Human Performance Research Lab at Cal Poly Pomona University in…
Earn The Day w/ Functional Mover Adam Von Rothfelder — 305
Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himself through family tragedy, learned…
Talking Competing, Coaching and Running a Gym w/ Ryan Fischer — 304
Ryan Fischer’s entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track,…
Optimizing Performance w/ Dr. Mike Israetel— 303
Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competitive athletes with scientifically backed methods of…
Coaching is Coaching is Coaching w/ Shane Farmer — 302
Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy.…
The Shoulder Fix: Eliminating Shoulder Pain in the Strength Athlete
Shoulder Suicide You aren’t lifting weights just to burn off calories or aggression. The gym is your sanctuary to test yourself, find your upper limits, create…
Holistic Lifestyle Coaching w/ Legendary Strength Coach Paul Chek — 301
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment…
Building Movement Capacity w/ Dr. Roop Sihota — 300
Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San…
The Shoulder Fix w/ Dr. Theresa Larson and Andres Varner — 299
Dr. Theresa Larson is co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix, and founder of Movement Rx, a physical therapy and…
Making Healthy Living Easy & Affordable for Everyone w/ Gunnar Lovelace— 298
Gunnar Lovelace is founder and Co-CEO at Thrive Market, an online wholesale-buying club committed to sustainability and social justice. Lovelace is a is a lifelong health…