Solving the problem of progress
Subscribe: iTunes/Stitcher How are your resolutions going so far? …I hope well. Maybe you’re kicking ass, or maybe you’re freaking out. In any case, it’s super helpful to…
You, much stronger in 2015
Audio Only; iTunes/Stitcher It’s resolution time, baby. This week on the podcast we hang out and talk about some strategies for setting better goals for 2015. Also,…
The Barbell Shrugged Thanksgiving Special w/ Mike Bledsoe, Doug Larson & Christmas Abbott
Audio Only; iTunes/Stitcher This week we are coming to you live from Halmstad, Sweden. It’s Thanksgiving! Tonight, I thought I would take the opportunity to gather some…
The Power of Fight
Audio Only; iTunes/Stitcher Plenty of people want something better. They’re trying to change their lives, find a passion, all that. But plenty of people also never get…
Dia De Los Muertos – A Barbell Shrugged Special
Audio Only; iTunes/Stitcher This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting…
Here Comes Success! 4 Lessons for Doing Awesome Sh*t
Audio Only; iTunes/Stitcher It’s Saturday night! That means it’s time for you and the Barbell Buddha to hang out for a little while. Grab the tequila and…
Thank God for the f*ck-ups and let downs
Here’s the truth. You will set a ton of goals in your life. You’ll acheive a lot of stuff, which is exciting. But othertimes you’re going to try…
Little exercises for big strength
One of my favorite quotes is by the eccentric 15th-century Japanese poet Ikkyu. So it goes, “Many paths lead from the foot of the mountain, but…
GET CHANGE! – An interview with Travis Mash, World Class Lifter, Coach and buddy
Audio Only; iTunes/Stitcher This is an honest, open, motivating interview with Travis Mash, world class lifter, coach, podcaster and buddy. I think the content of this show…
Four Causes
I want you to be really strong, so here’s my best advice – What do you need to grow a tall, mighty tree? Many would…