Posts by Mike Bledsoe

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Earn The Day w/ Functional Mover Adam Von Rothfelder — 305


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Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himself through family tragedy, learned…

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Optimizing Performance w/ Dr. Mike Israetel— 303


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Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competitive athletes with scientifically backed methods of…

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Coaching is Coaching is Coaching w/ Shane Farmer — 302


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Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy.…