The Arm Gauntlet of Hugeness + Lunge & Learn w/ Cory Gregory
Ever wonder what a bro pump sesh would be like if ran like a CrossFit class? While Cory Gregory was in town shooting the show, he…
WE CAN DANCE IF WE WANT TO: CrossFit Mayhem Freedom + Barbell Shrugged
…because not all CrossFit training videos need to be edited to Godsmack or Avenged Sevenfold. Hope y’all enjoy it. We had a blast on that…
CTPCAM: The Cookeville Trip
Enjoy some behind-the-scenes footage from our recent trip to Power Monkey Fitness Camp in Crossville, TN and to Cookeville, TN to hang out with Rich Froning…
Talking Depth – NASA Part 2
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the second episode of Full Depth: How NASA is Building Strength to Get Astronauts to…
Talking Depth – NASA Part 1
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts…
CTP CAM #24 – Behind the Scenes of Barbell Shrugged
So much silly shit happens behind the scenes Or should I say so much shitting happens behind the scenes. If only I could count the…
“Chains” – A Barbell Shrugged Short
Subscribe This week the Barbell Shrugged team brought back a Memphis tradition, Max-Out Friday’s. The idea is pretty simple – Get together with your best friends…
Reigning Supreme with Crossfit Games Athlete Lindy Barber
Subscribe on YouTube Lindy Barber has been a competitive athlete her entire life. She has played a little bit of everything, but her primary sport was always…
Reigning Supreme: Interview with Carl Paoli
Subscribe on YouTube Carl Paoli is one of our favorite coaches. We couldn’t agree more with his core message that high-quality movement is always important. That’s…
CrossFit Open Workout 15.2… I mean uhhh 14.2 Tips and Strategy
Looks like we’re retesting 14.2 from last year’s Open competition. And since we’re currently heading to Westside Barbell to train and podcast with Louie Simmons we’re…