This week on Barbell Shrugged, we turned the show over to Rich Froning, 4-time world’s fittest man and all-around amazing guy.
We have a history with the champ. If you can believe it, Rich made his first appearance on Barbell Shrugged way back on episode 2! That’s right, it’s incredible how much has changed in just a few years.
We’re fortunate to have seen it all unfold right up close. And now, you can watch the whole story from start to finish for yourself. Here is the very best of Rich Froning on Barbell Shrugged.
Hey, I hope you don’t have anything planned this afternoon. This will keep you busy for a long time.
2 of the most consistent #CrossFitGames athletes @jameshobart and @richfroning join us today on episode 174! These two will be teammates during the 2015 CF Games teams competition. Check out this episode at barbellshrugged.com to see what teams they think will give them a good fight… And how to PR your front squat by pooping your pants first. #frontsquirts #froningshrugged #barbellshrugged #richfroning #jameshobart
1. CrossFit Games Champion Rich Froning
2. Rich Froning and Dan Bailey
3. Hanging with Rich Froning at CrossFit Mayhem
4. Rich Froning: Fittest Man On Earth, Repo Man, Donut Eater
5. Team USA: Rich Froning, Jason Khalpia, Ben Smith and Matt Chan
6. Rich Froning Takes Over Barbell Shrugged
Don’t worry, you haven’t seen the last of Rich Froning on Barbell Shrugged. We’ll have to do round 7 soon.
1. Behind the Scenes of Barbell Shrugged with Rich Froning and Dan Bailey
2. Behind the Scenes of Barbell Shrugged with Rich Froning
3. Behind the scenes with Rich Froning, Jason Khalipa, Ben Smith and Matt Chan
Want to see more episodes of CTP Cam? Let him know in the comments below!
Rich, thanks for all of your support over the years. It means the world to us. You didn’t have to sit down and chat with a us during episode 2, but you did.
The rest is history.
We’ve had a blast watching it all unfold, Champ. Best of luck to you and Team Mayhem.