Join us this week as our East Tennessee journey continues in Cookeville, Tennessee with 4 time World’s Fittest Man Rich Froning, and World’s Fittest Teenager, Angelo DiCicco.
Hanging out with the Mayhem Crew is always a good time that never disappoints. These guys workout a lot. Like a whole lot.
This week you’ll learn exactly what the Champ is up to these days as well as what a day of training looks like for CrossFit Games Teenage Champ (14-15 year old division), Angelo DiCicco.
We talk about the magic and power of training partners and building a strong, competitive community. If you’re wondering what is so special about the athletes in Cookeville, here is your answer.
As a bonus, we’ve got an extra interview (audio only) this week with CrossFit Mayhem Freedom Team Members Lindy Barber, & Elly Kaboord.
- The Best of Rich Froning
- Sign up for our Shrugged Strength Test! Learn strong you are, where you’re weakest and how to attack your weaknesses to get stronger.