We traveled out to Cookeville, TN last week… yes, home of 3-time CrossFit Games champion Rich Froning. And while I did capture some rad behind the scenes footage with Rich (included during the commercial break of this episode… a lil 14.1 action in there as well) we actually went to podcast with CrossFit Endurance coach Brian Mackenzie and his fiance Olympic Gold Medalist rower Erin Cafaro. (And another episode for next week with Rich’s buddy Thomas Cox).
These guys were in town for a training camp they were putting on at Rich’s gym, so we snagged em while we could. Enjoy!