Training isn’t about how much you can do or how long you can go. More is not better. Better is better.
If your goal is to do something extraordinary, start by doing what’s necessary. Even if it’s awkward, or painful to the body or your pride.
To help you identify YOUR specific weaknesses so that you can train better, we made you this comprehensive strength test. Take the test now, for free!
Remember, the most experienced athletes get pinned down and frustrated by their weaknesses from time to time too. It’s natural. We all want to grow and make progress. But all you need do is what you can do.
Small steps amount to big strides forward. So, be consistent and determined. Keep chipping away, seeking out those small adaptations.
Once a week. Every week. And just a little bit better each time. Keep that rhythm and as Julien says, you’ll soon find yourself standing on the shoulders of giants.
Enjoy the show. And please, share with a friend who’s in need of a beatdown.
Take our 100% FREE Shrugged Strength Test.