Back on The Good Foot – Get Change

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Podcast links: iTunes, Stitcher 

It’s been a while since the last episode of Get Change. What can I say, it’s been a wild spring. I’ve only now felt the urge to ramble on a bit.

In between episodes, my family and I have managed to complete a wild cross-country move from our hometown in Memphis, Tennessee to Encinitas, California, the brand new HQ of Barbell Shrugged. I think you’ll get a kick out of the story.

We’ve got some catching up to do. Brand new podcast on its way this weekend. #getchange #barbellshrugged

A photo posted by Chris Moore (@barbellbuddha) on


After catching up, I thought we’d talk a bit about inspiration, creativity, and how to make shit that you’re proud of. That’s all anyone is after, right? My story is pretty cliche at this point. I’ve come out to California for the same reason any writer/loud-mouth would – To find a big spark, a new muse, and a shot at changing the world in some tiny Chris-shaped way. That wasn’t going to happen by swimming around in the same comfortable, small ponds, feeling the same feelings, thinking and expressing the same perspective.

As Tolstoy wrote, “Everyone thinks of changing the world, but no one thinks of changing themselves.” If you want to say something new, start by finding brand new ways to think and feel. Go out and gather new experiences from within some new, more spacious lake. Build new routines and daily rhythms. And instead hurrying yourself, why not focus on doing just one small, cool, obviously good thing today instead?

There’s all that and more on this week’s show. We’ll chat again next week. Until then, if you have questions or comments, just leave them in the thread below. I’d love to hear what you have to say.



5 Responses to “Back on The Good Foot – Get Change”

  1. Agostinho

    Ah awesome, i know what I’m listening on the way back from work now!

    Please continue rambling Chris, i love listening to your stories :)

  2. Sam Storer

    Hey Barbell Buddha are there any physical
    copies of Get Change available?
    Your podcasts and articles help more than
    you think so thank you man!

    • Chris

      Thanks, Sam. Yeah, there are a few over at


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